Staying Healthy for the Holidays

Food, food, and more food. With the holidays approaching, it is important to watch your weight while staying in shape. No matter what you are celebrating, you will encounter delicious food which is accustomed to the holiday whether you celebrate Christmas, Hanukah, Kwanzaa, etc. Here are a few tips of how you can stay inContinue reading “Staying Healthy for the Holidays”

New Years Resolutions

Hello there fellow readers and welcome to my first blog post of 2020. The beginning of a new year is a opportunity for people to come up with New Years resolutions on becoming a new and improved person. The most common resolutions people have are to lose weight, quit smoking, eat healthier, read more, andContinue reading “New Years Resolutions”

Christmas Season

It’s the most wonderful time of the year! Or so the song says. As we enter another Christmas season (or Hanaukah, Kwanza, or if you do not celebrate any holiday) here comes the hustle and bustle of shoppers going after the finest toys while companies are taking advantage of the holiday season by advertising theirContinue reading “Christmas Season”