The Maritimes refers to the eastern Canadian provinces of New Brunswick, Nova Scotia, and Prince Edward Island (P.E.I.). They are perhaps known for their seafood and easy going quality of life. I recently explored the maritimes, and got to visit amazing places. Peggy’s Cove A must see when visiting Nova Scotia, Peggy’s Cove is aContinue reading “Maritime Trip”
Tag Archives: excercise
Staying Healthy for the Holidays
Food, food, and more food. With the holidays approaching, it is important to watch your weight while staying in shape. No matter what you are celebrating, you will encounter delicious food which is accustomed to the holiday whether you celebrate Christmas, Hanukah, Kwanzaa, etc. Here are a few tips of how you can stay inContinue reading “Staying Healthy for the Holidays”
Winter Blues
First of all, I would like to acknowledge that today is Martin Luther King Day and would like to thank him for his hard work on civil rights. Although there is still a lot of work that needs to be done, I believe that it is people like him that has helped made the worldContinue reading “Winter Blues”
Robert's blog 