We all need an escape from this hectic world that we live in. Work, responsibilities, and stress gives a toll on our bodies. It is important to take care of ourselves, and to seek self-care when we need a break from our everyday lives.
Going to a spa resort is a relaxing way to help relieve the stress of everyday life. This blogger recently went to the Scandinavia spa in Mont-Tremblant, Quebec, Canada. Just a 90 minute drive from Montreal the spa features all the facilities that every spa lover can wish for. The bathing experience includes a sauna, a steam room, a jacuzzi, a cold plunge, a bistro, and plenty of hammocks and chairs to relax and enjoy.
Arriving at the spa, I was awed by the tranquility of the spa as it is located by the mountains besides a river. Right way, I knew I was going to have a great experience. Arriving at the reception, I received a robe and two towels which are included in the thermal bath experience. There is also the option to get a message at a higher price. Once changed, I stepped outside and wondered into blissfulness.
The first thing I normally do is go straight into the sauna. It was nice and toasty. You just sit down on the benches and relax for several minutes while the sweats come in. Afterwards, I took a nice cold plunge to remove the sweat. Boy was it freezing! The final step is to simply relax on the benches or chairs where you can read or sleep. For me, it is the best part as I got to relax in the quietness of the resort. Another relaxing spot is the Jacuzzi.
The benefits of going to the spa are to enjoy a peaceful day away from the hecticness of this crazy world we live in. On your own or with your significant other, it is for sure going to be a good detox. Best not to take your phone with you in the resort, you are not allowed phones at the spa anyway, and leave it at your locker in the changing room.
I give this spa 5-stars and would highly recommend for anyone looking for a day away from the outside world. For more information on the Scandiva spa, click here.
Until my next blog post, take care and thanks for reading.
Robert Toto
Blogger
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